1/2 pound top sirloin, thinly sliced
a big pile of vegetables Yes, that is the ingredient. A big pile.
I used 1/2 can of water chestnuts and 1/2 a can of hearts of palm
I chopped up a few slices of onion, 1 zucchini, a handful of mini carrots, a bit of garlic, a couple stalks of celery and some frozen pea pods.
I made a small amount of brown rice with a tablespoon or so of wild rice mixed in. I used a rice cooker. It is a new thing for me, so I am still figuring it out.
I have a wok, but use a large fry pan if you don't. Heat a small amount of oil in the pan and add the meat ( leave out the meat if you are a vegetarian. It is still great.) stir until there is no more pink and remove to a CLEAN pla
I add the crunchier vegetable next as they take a bit longer to cook. You may need a bit more oil. Cook for a few minutes over medium high heat.
The add the softer vegetables, like the zucchini, pea pods and garlic. Cook for a few more minutes. Return the meat to the dish and add a few tablespoons of Teriyaki sauce. Mix until coated.